Create allergy-friendly meals
Masterchef Canada 2017 finalist and allergy awareness advocate Thea VanHerwaarden, along with Registered Dietitian Linda Kirste have created allergy-friendly recipes exclusively for Summer of TAG. Download the recipes today!
A refreshing addition to breakfast or any meal, easy and quick to make. The fresh fruit and seed toppings are simply gorgeous. Download this recipe!
Inspired by west coast culinary fusion, this sushi calls for chicken instead of fish. Let your creativity loose for inspiring additional filling ideas. Download this recipe!
These chicken tacos will have any guest asking for more. A pop of spice from the chicken is cooled down perfectly with a creamy chickpea and avocado crema. Serve with a side of traditional black beans and you have yourself a Mexican fiesta. Download this recipe!
Watch Alex and Thea make the above allergy-friendly recipes through interactive cooking demonstrations.
Check back for the 3 new recipes that will be launched for the Allergy-Friendly Kitchen Contest.